Why I think it’s Important: Food is fuel and food should be enjoyed. I think our relationship with food is one that many people (myself included) are always working on. I have not always had the best relationship with food and frankly I still don’t at times. I think it’s important to show our kids […]
Have you ever planned something so well only for the plan to be upset in the last minute as a result making you feel confused? Many of us would love things in life to always go as planned. We work so hard in calculating every step on the way with the hope that everything will go […]
There’s no doubt that peace is very important in life. It can help you feel happier and more relaxed, and it can also improve your overall health. There are many ways that you can achieve peace in your life. Some of them are simple things that you can do daily, while others require a bit more effort […]
Self-Development is an ongoing journey that empowers individuals to grow, evolve, and achieve their personal and professional goals. It involves emotional, intellectual, and physical growth, enabling people to understand themselves and their potential better. This journey is essential as it helps refine strategies, improve skills, and stay ahead in a fast-changing world. At its core, self-development is […]
Our world is consumed by endless pursuits, where every man is out for himself. Taking a moment to express gratitude to someone can prove to be a transportive act for our lives as well. When you appreciate the goodness around you, you also uplift your spirit and strengthen your relationship with the people who matter […]
We are all engulfed with the thought of having fulfilling relationships. One’s that will bring some meaning to our lives and make us happy. We are so overwhelmed with finding true happiness that we often forget that true happiness lies within us. Yes, that’s right. By now we have heard more than a million times […]
Mind power is a powerful force when you work with it correctly and use your subconscious mind to create long lasting changes. This site teaches you all about Mind Power and the subconscious mind; how they work and how to use your subconscious mind power to create the situations and success you want in life. […]
“Enthusiasm is the electricity of life.” ~Gordon Parks Have you ever noticed how powerful enthusiasm is? It can be contagious. If a friend or someone around us is enthusiastic there’s a certain energy or presence that shines from them that can be infectious. It doesn’t even matter what they’re enthusiastic about; if we’re in their […]
“I don’t run to add days to my life, I run to add life to my days.” ~Ronald Rook Growing up, I was always a bit on the tubby side, or, as my mum would say, “stocky.” Old and grainy camcorder footage from the early nineties shows me at four years old, waddling sassily around […]
“If you want to be happy, be.” ~Leo Tolstoy We’ve all hit a low motivational point in our lives at one time or another. I am completely aware of that feeling of having nothing to fight for. In those reoccurring periods of despondency, I couldn’t find a reason to get myself out of bed. It’s […]